Corporate Wellness Programme

We have tailored a Corporate Wellness Programme with an aim to enhance work performance and productivity via healthy eating and lifestyle. During the programme, we would like to share with the employees of your company ideas about healthy eating and lifestyle through group and/or individual activities as follows:

(1) Healthy Eating Workshops

Popular topics include:

  1. Eating well during COVID-19 pandemic
  2. Foods for healthy immunity
  3. You are what you eat – eating well for healthy ageing
  4. Healthy tips for frequent travellers
  5. Nutritious ways to enhance work performance
  6. Food and mood
  7. Hearty diet
  8. Food label reading
  9. Eat for stronger bones
  10. Eating well for cancer prevention
  11. Dietary supplements – do they really work?
  12. Fad diets – debunking dieting myths
  13. Maximising sports performance through nutrition

(2) One-to-one dietetic consultations

Each consultation includes measuring height, weight, body mass index, body fat percentage, waist circumference and blood pressure; as well as providing personalised dietary advice.

(3) Healthy cooking workshops

We can help your company tailor-make a unique team building session in a kitchen. Your team will cook meals under our dietitian’s close supervision. We choose recipes to meet your employees’ expectations. Everything we are going to prepare for the workshops is simple to make, flavour-oriented and good for health.

Another option of the workshops is for our dietitian to demonstrate a series of easy-to-make dishes or snacks to your employees. The ultimate purpose of both types of workshops is for your employees to learn about healthy eating in an interactive and fun-oriented manner and to put dietetic knowledge into practice.

 (4) Healthy lunch boxes/ snacks designed by dietitian 

We can recommend healthy lunch boxes/ snacks for meetings, conference and exhibitions based on your company’s budget and food preferences.


Our bespoke service will help you design programmes that suit your company’s needs. Please contact us for further information and program prices.



House of Dancing Water, Macau


Companies and organisations that Sally provided nutrition workshops to:

  1. Adidas
  2. AIA
  3. Allen & Overy
  4. BASF East Asia
  5. Bank of China
  6. CLP Power Hong Kong Limited
  7. CMA Testing and Certification Laboratories
  8. Dah Sing Life
  9. Deacons
  10. Deutsche Bank
  11. DuPont Legal
  12. EFG Bank
  13. Estee Lauder (Asia Pacific) Limited
  14. Gammon Construction Limited
  15. Green Court Capital Management Limited
  16. Henderson Land Development Company Limited
  17. House of Dancing Water, Macau
  18. Hong Kong Disneyland
  19. Hong Kong Health Check & Medical Diagnostic Group Limited
  20. Jardine Matheson Limited
  21. Johnson Controls Hong Kong Limited
  22. Leighton Asia
  23. Liquidnet Asia Limited
  24. Malaysian Hong Kong China Friendship Society
  25. Manulife
  26. Metlife
  27. Miele (Hong Kong) Ltd
  28. Modern Terminals Limited
  29. Morgan Stanley
  30. Philip Morris
  31. Pictet Group
  32. Rabobank Hong Kong
  33. Simmons Bedding and Furniture (HK) Limited
  35. The Chinese Manufacturers Association
  36. The Marketing Store
  37. Travelex Hong Kong Limited
  38. SmarTone Vodafone Hong Kong
  39. Sun Life Financial Hong Kong
  40. Swiss-Sure Company Limited
  41. Warnaco Asia Limited